Bun in the Oven

foodie adventure though conception and beyond

Breakfast Burrito:

on August 26, 2012

I find it difficult to get excited about breakfast which is dry and comes in a box. I do have a wonderful Super fruit granola that I have on a regular basis, but sometime you just need a hot breakfast to kick start your day.

What you need;

Wholewheat tortilla wrap

3 eggs

splash of skimmed milk

1/4 red onion

5 cherry tomatoes

1/4 red or yellow pepper

1 tsp sweet paprika

Salt and pepper

Slice the onion and peeper, and quarter the tomatoes. Add to a hot dry pan, and “fry” until tomatoes and onions a start to soften.

Add the paprika, and “fry” until it seems ready, (It should be gooey and soft).

Meanwhile make your scrambled eggs, I do this with a splash of milk in with the whisked eggs. Into a warm pan, and keep it moving until it is a loose consistency. Take off heat, and season. Put tortilla in the microwave for 20 seconds to warm.

Place the tomato and onion mix on the tortilla, and then the eggs, fold into a pocket and serve!

This is such a satisfying breakfast and takes about 5 minutes to prepare!

Bliss

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